Workshop for coachs of teenage/youth players. Dr. Wesley O'Brien 2017-02-06 18:19:00

Dr Wesley O’ Brien (UCC) will host a series of workshops aimed at coaches of youth players aged 13-18 years old at 3 centres in February.These workshops will be practical sessions where coaches can watch Wesley roll out a typical coaching session through exercises and routines, specifically aimed at preventing injury and improving overall physical fitness amongst youth.Club coaches will be able to explore standard physical fitness norms for teenage players and measure key performance indicators over time.Wesley brings a wealth of experience to this area, having worked with Cork underage development squads for the past 2 years, rolling out the winter conditioning programme  for the u15 & u16 squads.

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